7-DAY DETOX REV 2ND(ISBN=9780761530978) 英文原版 下载 pdf 百度网盘 epub 免费 2025 电子书 mobi 在线

　　Rejuvenate and Refresh Your Body Starting Today!

There is an effective way to free yourself of chronic aches and

pains, feel healthier, and be more energetic. It's called

detoxification, a process that stimulates your body's natural

ability to cleanse itself. Inside, you'll discover a simple

seven-day detoxification program that will help you improve

resistance to disease, normalize weight, and increase physical and

mental stamina. Completely updated and revised, this edition

features easy-to-prepare recipes, sample menu plans, and everything

else you need to begin your new life of healthier

living—today!

A Sample 7-day Home Detox Program

·Healthful diet of liquids, fresh fruits and vegetables, and

rice

·Specific vitamins, minerals, amino acids, and herbs

·Home hydrotherapy and a one-week toxin-free lifestyle

·Healthier living

"Similar to an oil change for your car, the 7-Day Detox Miracle can

clean and improve the filtering of your internal fluids in a way

that produces immediate benefits in fighting disease."—Michael T.

Murray, N.D., co-author, Encyclopedia of Natural Medicine

"This fine work again proves to me there is something 'miraculous'

to be found in the time-honored precepts of naturopathic

medicine."—Peter J. D'Adamo, N.D., author, Eat Right 4 Your

Type

Foreword by Jeffrey S. Bland, Ph.D

Acknowledgments  

Preface to 2nd Edition  

Preface   xiii

Health and Detoxification  

How Toxins Affect Your Health  

Cells, Blood, and Lymph  

The Six Steps of Detoxification  

The Liver: Your Detoxification Powerhouse

We're In-Toxin-Cated:

Living "Under the Influence" of Toxins  

Laboratory Testing: Early Warnings  

The 7-Day Detox Miracle:

The EcoTox Program 

……

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书籍介绍

Rejuvenate and Refresh Your Body Starting Today!

There is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energetic. It's called detoxification, a process that stimulates your body's natural ability to cleanse itself. Inside, you'll discover a simple seven-day detoxification program that will help you improve resistance to disease, normalize weight, and increase physical and mental stamina. Completely updated and revised, this edition features easy-to-prepare recipes, sample menu plans, and everything else you need to begin your new life of healthier living—today!

A Sample 7-day Home Detox Program

·Healthful diet of liquids, fresh fruits and vegetables, and rice

·Specific vitamins, minerals, amino acids, and herbs

·Home hydrotherapy and a one-week toxin-free lifestyle

·Healthier living

"Similar to an oil change for your car, the 7-Day Detox Miracle can clean and improve the filtering of your internal fluids in a way that produces immediate benefits in fighting disease." —Michael T. Murray, N.D., co-author, Encyclopedia of Natural Medicine

"This fine work again proves to me there is something 'miraculous' to be found in the time-honored precepts of naturopathic medicine." —Peter J. D'Adamo, N.D., author, Eat Right 4 Your Type